Health benefits of coriander are numerous. Its dark green color makes it more attractive and appealing to eat. Coriander has its unique taste. When we talk about coriander leaves we usually use it for making green chutney as an accompaniment for enhancing the taste of the food. Coriander leaves have many medicinal properties.. Coriander or cilantro is a wonderful source of dietary fiber, manganese, iron and magnesium as well. In addition, coriander leaves are rich in Vitamin C, Vitamin K and protein. They also contain small amounts of calcium, phosphorous, potassium, thiamin, niacin and carotene. Here go some of the health benefits of coriander leaves:.
Coriander Leaves Juice. Coriander Leaves Juice is largely popular across Western Asia and Southern Europe besides many other places around the world. Dhaniya or Coriander in India (also known as Chinese parsley or Cilantro) has been proven as a herb with many health benefits.. Freshly chopped coriander leaves are a great addition to nearly all the dishes but did you know that coriander has many health benefits as well. A simple aloo ki sabzi or even a dal tadka starts to taste heavenly with just a dash of coriander. Green coriander leaves are very often used t o garnish curries, salads, chuntney and soups..
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