health benefits of garlic powder

health benefits of garlic powder - Garlic powder has all the benefits of whole garlic because it is a pulverized copy of whole garlic. Food-grade pulverized garlic, available in most grocery store, makes a healthful addition to your diet, while garlic gunpowder supplements -- tested to contain a significant amount of advantageous complexes -- can be found in pharmacies and health food stores. Before making garlic as a augment or increasing your ordinary intake, be sure to discuss it with your doctor to discuss an appropriate type of augment, as well as a safe dosage .

Reduce Cholesterol

One study, are presented in" Lipids in Health and Disease" in 2010, found that garlic gunpowder establishes small reductions in total blood cholesterol and low-density lipoproteins, or "bad" cholesterol. Considers are still being conducted involving garlic and its affect on high-density lipoproteins, or "good" cholesterol. Discuss computing garlic to your diet with your specialist if your goal is to reduce your cholesterol levels .

Strengthen the Immune System

Garlic powder and entire garlic have been shown to strengthen the immune plan and cure crusade cancer. The University of Maryland Medical Center was of the view that, although longer tests need to be conducted, some studies suggest that people who have more garlic in their diet are less likely to develop specific types of cancer, especially colon and stomach cancers. For the individuals who already have cancer -- or gone through chemotherapy -- garlic may help the immune plan operate more effectively and shorten the side effects of chemotherapy. Talk with your doctor about strengthening your immune plan with garlic, along with its potential anti-cancer benefits .

Blood Thinner

Garlic powder and fresh garlic have a blood-thinning benefit -- which can help people who suffer from high-pitched blood pressure and congestive heart failure. The National Academy of Health supposes the effects of garlic on platelet aggregation have been assessed in various human tests. Nonetheless because garlic has been associated with various an instance of oozing, utilizing this for blood-thinning benefits should be done with prudence. Speak with your family physician involving utilizing garlic gunpowder as a blood thinner .