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Fiber helps to fill you up, lower cholesterol, helps with blood sugar regulation, and even helps with cancer prevention and bowel regularity. Some vitamins and minerals are bound to fiber and you can be missing out on these nutrients as a result of juicing instead of eating it intact.. Statins can sometimes interact with other medicines, increasing the risk of unpleasantside effects, such as muscle damage. Some types of statin can also interact with grapefruit juice. It's very important to read the information leaflet that comes with your medication, to check if there are any interactions you should be aware of..
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