Liquid saffron can also be prepared with milk, vinegar, or wine instead of water. It is usually added to other ingredients towards the end of cooking to draw out the color and disperse the flavor throughout the dish. You can also make saffron milk. You need 1 cup of boiled milk, a pinch of saffron, and 2 teaspoons of sugar (if needed)..
Almond milk is a highly versatile and nourishing milk alternative, rich in vitamin E and healthful fats. Read about seven key benefits of almond milk here.. Putting the saffron and almond milk together. In a pan, pour the saffron soaked milk and allow it to simmer on a low flame. Be careful not to over boil the milk so that it rises. The low flame should be enough. – Having high heat and boiling the milk can alter the way it tastes.. Saffron – Use the best quality saffron to make this drink. Saffron is a very expensive ingredient and a lot of adultration happens with it. So make sure to buy it from a trusted source only. Milk – I used full fat milk to make to this recipe but you can always use low fat milk. Vegan dairy free milk like almond milk or soy milk also works great in this recipe..
Golden milk — also known as turmeric milk — is a hot Indian drink made with milk and various spices. Here are 10 science-based benefits of golden milk — and a recipe to make your own.. You can also use saffron to treat sleep disorders like insomnia. Its mild sedative properties help relax the nerves and calm your mild. This in turn promotes sound sleep. Before going to bed, drink a glass of warm saffron milk. To make the milk, steep 2 strands of saffron in a cup of warm milk for 5 minutes..
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