The use of olive oil for skin dates back thousands of years, and even when compared to modern cosmetic products, it delivers an impressive amount of health benefits.. Olive Oil. Olive oil is perhaps the most popular vegetable oil in the world, not only because it provides such a delightful flavor to foods, but also because of its unique nutrient composition, and consequent health benefits.. Olive Oil is packed with several health benefits, Bangalore based Nutritionist Dr. Anju Sood says " It is good for your heart, hair, skin and veins, if you massage it on blood clots, the clots would heal soon."Macrobiotic nutritionist and Health Practitioner Shilpa Arora ND says, "Olive oil is loaded with heart-protective polephenols that lower cholesterol..
4 Benefits of Olive Oil for Skin. Adding olive oil to your beauty routine may provide immense benefit to your skin, hair, and nails. Here are some of the olive oil skin benefits you may find surprising. 1. Antioxidant Protection. Olive oil contains three major antioxidants: vitamin E, polyphenols, and phytosterols.. "While olive oil generally has high safety and low comedogenic ratings, for people with very sensitive, dry or eczema-prone skin, olive oil can incur further damage to the skin barrier," she says..
In a study that tested the effects of a Mediterranean diet rich in extra-virgin olive oil, a Mediterranean diet rich in nuts, and a regular low-fat diet on 7000+ participants, the olive oil and nut diets showed a significantly reduced risk of heart disease, diabetes, and stroke. 12 Another study found that a high level of olive oil consumption could lower the risk of stoke among the elderly by .... Olive Pomace Oil made my hair look shiny and soft, and it’s dirt cheap. For those of you who are worried about the Olive Oil smell, don’t worry, you won’t be left smelling like you’re about to go in a frying pan; Olive Pomace Oil doesn’t have the strong Olive Oil smell, in fact, I found it hard to detect any smells at all..
PLEASE IN SHARE WRITE CLICK UNDER THIS, TO HELP PEOPLE WHO ARE AGAIN COULD BE HEALTHY AFTER READING THIS ARTICLE
hopefully after reading our article, you can get a health idea