Benefits Of Olive Oil To Your Body

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While olive oil is most often used as a cooking and dipping oil, some people believe drinking it affords the most benefits. This article investigates whether drinking olive oil is a good idea.. Not only can olive oil application assist in avoiding stretch marks, consuming extra virgin olive oil while pregnant may improve your child’s psychomotor reflexes and more. 10. Longevity. The antioxidants in olive oil may help protect the body from cellular damage that can lead to a range of health conditions and diseases. Extra virgin olive oil has a bitter flavor, but it contains .... This is one of the best benefits of olive oil for the body. Excessive strain, sitting in front of the computer for a long time or over exercise can often lead to strained and inflamed muscles and joints, although our instinct is to reach for over the counter pain killers, what it provides in reality is just temporary relief while what our body needs is a nourishing and intense body massage.. Effects. Use natural olive oil straight from the bottle and massage it into your skin anywhere on your body 2. Because olive oil is natural and hypoallergenic, there are few risks of skin allergies to the oil 2. Add other natural ingredients to your olive oil and use them in place of beauty products you buy at the store 2.Add lemon juice for a refreshing feeling, says the Olive Oil Source Web .... In ancient Greece and Rome, olive leaves, olives and olive oil were considered to be holy, as they came with a number of powerful health benefits. However, with the advent of modern medications, the use of natural ingredients to treat diseases lessened and so olive oil became less popular..

Extra Virgin Olive Oil (EVOO) is the highest quality olive oil available, extracted from the olive fruit without the use of any heat or chemicals. In this article we’re looking at the major health benefits of adding Extra Virgin Olive Oil to your diet, based on the latest scientific evidence. 1.. Olive oil is excellent for your brain because it’s packed chock-full of healthy fats. Saturated fats are dangerous and can cause major damage to your body.. Olive oil can do great things on your skin or face. It has anti-aging properties, polyphenols, and oleic acid. It contains Vitamin B, D, and K and as well as Vitamin E that are more effective to your skin. (2) Olive oil has numerous health benefits and helps to treat different types of diseases such as cancer, obesity, blood sugar, cholesterol ....

Diana Gall, M.D., a general practitioner at Doctor4U, a confidential online doctor service based in the U.K, also weighs in: “Olive oil has many health benefits, particularly for your skin.. First, make sure to get oil in a darkly colored, glass jar, labeled as extra virgin (cold-pressed) olive oil from Italy to get the best olive oil benefits. Cheap options, plastic bottled oils and anything in a clear bottle is more likely to be stuffed with fillers like other rancid oils and may be more likely to go rancid faster and counteract the olive oil benefits..

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