Coriander extract appears to act as a diuretic, helping your body flush excess sodium and water. This may lower your blood pressure ( 13 ). Some research indicates that coriander may help lower .... Coriander is one such herb that is known for its incredible digestive and weight loss benefits. It is tough to imagine an Indian kitchen without coriander leaves, coriander powder and coriander seeds..
Cilantro or coriander leaves are a rich source of vitamin A and K, several antioxidants, and plant sterols. It can lower free radical damage, blood pressure, and blood glucose levels. It can also fight against several pathogenic microbes, including those that cause food poisoning and urinary tract infections.. The coriander seeds boiled water cooled down to room temperature should be kept aside to wash eyes as often as possible to derive its countless benefits for eye health. 5. Prevents Arthritis and Rheumatism. Coriander seeds have compounds such as linoleic acid and cineole which are well known for their antiarthritic and antirheumatic properties..
Coriander leaves are good source of fibers too, this relieving gastrointestinal problems. It is a great source of essential minerals and vitamins. Being rich in iron, coriander helps people with .... Coriander leaves are commonly present at each home on Indian family. They use coriander for garnishing, making chutneys or in parathas. Health benefits of coriander are numerous. Its dark green color makes it more attractive and appealing to eat. Coriander has its unique taste. When we talk about coriander leaves we usually use it for ... Read moreHealth benefits of coriander leaves..
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