Kantola Vegetable Benefits

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The Best Health Benefits of Kantola in Daily life: Image Source Nowadays, the craze of junk food has increased so much that people reduce the intake of vegetables and lentils, which give their body the necessary strength.. Kantola We go beyond compliance to produce award-winning courses that captivate and effect real change. We do this because we believe deeply about making the workplace better for everyone.. Benefits of Kantola in Daily life ... Kantola is a monsoon season vegetable कंटोला आमतौर पर मॉनसून के मौसम में भारतीय बाजारों में देखा जाता है. इसमें कई .... Have you ever visited a vegetable market?! Did you notice a green small vegetable with thorns or spines all over it giving a scary look to touch it. Used in cooking for its various benefits, this vegetable is called kantola. Spiny Gourd or Kantola is a vegetable of the monsoon season.. कंटोला के फायदे और नुकसान - Kantola ke Fayde aur Nuksan in Hindi myUpchar प्लस+ सदस्य बनें और करें पूरे परिवार के स्वास्थ्य खर्च पर भारी बचत,केवल Rs 99 में - अभी खरीदें. The vegetable is also low in calories as it contains roughly 17 calories per 100 gm. "Kantola is also high in water content, so is beneficial if you are trying to lose weight," adds nutritionist .... kantola fry recipe - easy recipe of kantola or kakrol fry with step by step photos. the recipe is a four ingredient recipe - kantola, black pepper, turmeric powder and salt. kantola is a spiny green gourd. its also called as kakrol, kakora, kankoda, phagil, phagla and kartole locally in various parts of india.. Kantola (Momordica dioica, M. cochinchinensis) Other Names: Spiny gourd, Teasle gourd, Kakrol, Kankro, Kartoli, Kantoli, Bhat korola Description: Kantola looks like a very small karela (bitter gourd), but shaped like a water droplet 2 to 3 cm in diameter with surface covered in many small spiny dots. These are not sharp but should be peeled before eating..

know about the many health benefits of the spiny gourd or

Momordica dioica, commonly known as spiny gourd and also known as kantola, is a species of flowering plant in the gourd family. It is used as avegetable in all regions of India and some parts in South Asia. It has commercial importance and is exported and used locally. The fruits are cooked with spices,or fried and sometimes eaten with meat or ....

the amazing health benefits of kantola (teasle gourd

Spine Gourd Farming. Introduction of Spine Gourd: – Spine gourd is one of the famous and nutritious vegetables cultivated in India for centuries. This vegetable is popularly known as “Kantola or Kakrol” in India. Kantola vegetable is closely resembles to bitter gourd features but not in taste. This vegetable is short in length and round in size.. spine gourd or kantola this veg is almost found in rainy season in jungle area .but due to it's value as medicine ,benifits now farmers grow it in there farms. kantola needs 27* to 30* c temp ....
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