Health Benefits of Coconut Water Powder Packed with electrolytes and nutrients, coconut water is a healthy and natural substitute for sports drinks. A 2010 study published in the journal Medicine and Science in Sports and Exercise found that coconut water was more effective at replacing lost fluids than sports drinks or water..
The remaining powder is called coconut water powder and can be reconstituted or used in baking. Coconuts are the fruits that grow on the coconut tree (Cocos nucifera), native to tropical coastal regions. Coconuts are a type of drupe, despite their name containing the word "nut." They are unique in that they have hard shells that contain a water .... The Truth About Coconut Water. ... Not to be confused with high-fat coconut milk or oil, coconut water is a clear liquid in the fruit’s ... There are some health benefits to drinking coconut water.. Coconut water provides various health benefits, including re-hydration, weight loss, a remedy for digestive system disorders and cholera, it is useful for intravenous hydration, as well as controlling hypertension, lowering cholesterol levels, and protecting the heart. Coconut trees are considered wonder trees by mankind. Not only the fruit but the whole palm is reported to be very useful..
In order to maximise benefits and provide ultimate convenience, the coconut water is freeze-dried at the source and turned into a powder to ensure it maintains as much of its nutritional benefits as possible while allowing you to take it on-the-go in a convenient manner..
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