The Benefits Of Saffron Extract

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Health Benefits of Saffron. Here are 12 surprising health benefits of saffron. Possibly Effective: 1) Depression. Saffron extract may support mental health partly by increasing levels of dopamine and norepinephrine [].. In a meta-analysis of five clinical trials (30-42 subjects each), saffron significantly improved the symptoms of depression.. Saffron is a spice with a distinct taste and aroma. Due to its antioxidant content, it may provide a variety of health benefits. Learn about them here.. Saffron Extract Benefits. Here is an in-depth look at some of the most promising uses for the spice, and clinical research to back the claims. Saffron Extract Weight Loss. One of the most promising applications for saffron extract is to combat obesity and assist with weight loss.. The benefits of saffron extract go beyond the kitchen. Healers have been using saffron for thousands of years for digestion, detox, and even to treat tumors. Recently, saffron and its active component crocin caught the attention of researchers and it’s being studied extensively for its protective effects on the brain, its ability to balance moods, for its potential to help you lose weight .... Saffron has demonstrated an antioxidant effect in human platelets via inhibition of lipid peroxidation.25, 26, 27 Improved antioxidant status was demonstrated in an older study of patients with coronary artery disease administered saffron extract 50 mg twice daily.4, 9 In patients with metabolic syndrome, supplemental saffron 100 mg daily for 12 weeks produced improvement in some indices .... Saffron Extract is Inexpensive According to Dr. Oz, saffron extract costs approximately $30 for one month's supply. A simple Google search will reveal that this is a quite inexpensive price-tag.. 9 Health Benefits Of Saffron Extract. Saffron is one of the most wonderful spices in the world. The spice is rich in natural ingredients that provide a wide range of health benefits. It is advisable to start taking a food supplement based on saffron extract to enjoy all the wonderful benefits of saffron spice..

saffron: benefits, side effects, and preparations

Saffron is the most expensive spice in the world. A pound of the spice can cost anywhere between $500 to $5000. The world’s annual saffron production is estimated to be around 300 tons, with Iran producing the most (76%).. Saffron is one of the most valuable and expensive spices known worldwide, thanks to its color, flavor and medicinal properties. What medicinal properties, you may ask? The list is extensive and continues to grow.. As one of the most important herbs and spices in the world and top 14 herbs of the Bible, experimentation is underway when it comes to exploring the new potential for this versatile ....

pin on saffron

A 2005 study published in the Journal of Ethnopharmacology found saffron to be as effective as fluoxetine (Prozac) in reducing mild to moderate depression. Saffron, when taken correctly, is effective in reducing symptoms of depression. Take 15 mg of dried saffron extract twice daily. You can also use saffron in cooking, milk shakes or smoothies. 9..
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