The Benefits Of Green Tea Extract

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The catechins in green tea also have benefits for oral health. Test-tube studies suggest that catechins can suppress the growth of bacteria, potentially lowering the risk of infections ( 31 , 32 .... What about green tea extract’s other benefits? Studies of green tea extract’s effect on athletic performance have been inconclusive. “But enjoying a cup of green tea after a workout is a .... Go, V. L., and Heber, D. Bioavailability and antioxidant activity of tea flavanols after consumption of green tea, black tea, or a green tea extract supplement. Am J Clin Nutr 2004;80(6):1558-1564 .... Green tea, native to China and India, has been consumed and hailed for its health benefits for centuries globally, but has only recently gained popularity in the United States.. Green tea extract is antibacterial and antiviral, and helps the body fight respiratory and digestive infections such as influenza and diarrhea. Green tea extract also helps increase the rate of metabolism of carbohydrates, reduces stress, cures headaches, improves digestion, boosts the immune system and increases your life expectancy.. What is Green Tea Extract? Many civilizations throughout history have relied on green tea as an energy source and health supplement. Green tea extract is a highly concentrated source of the tea, particularly its antioxidants, which can help prevent serious illnesses such as cancer.These antioxidants fight against free radicals (unstable atoms that cause cellular damage), a common cause of .... HISTORY OF GREEN TEA EXTRACT USAGE. Green Tea Extract, which comes in several forms, including powder, is made from the leaves of the Camellia sinensis tea botanical.While several other types of tea are also derived from the same plant – Black, White, and Oolong, to name a few – Green Tea is known to be the least processed among the group and to thus retain more of its valuable, healthful ....

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Green tea has gradually become one of the most preferred everyday detox beverage. Given the many health benefits that green tea provides, it is an ideal organic replacement for tea to get over energy slump and get the much-needed dose of caffeine to go on about the day.But, there are many tea lovers who are used to having their cup of tea with the creaminess of milk and sweetness of sugar.. Some of the anti-aging effects and benefits of green tea include reduced inflammation, protection against heart disease, liver disease, diabetes and Alzheimer’s, and potentially help with weight maintenance and preventing cancer. There are many ways to enjoy this beverage in order to take advantage of the many benefits of green tea..

green tea extract benefits, side effects and dosage

Paired with green tea EGCG’s anti-inflammatory properties, green tea extract is an extremely effective way to reduce swelling and redness of the skin, especially around puffy eyes. Fights Acne Sebum Production, the oil naturally secreted from the skin’s glands, is a key factor in developing oily skin and acne breakouts as it can clog the pores with dirt and oil..
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