It doesn't take all the tea in China to reap its health benefits--about three cups a day will do you.. Green tea contains significant amounts of flavonoids, antioxidants that protect against heart disease by slowing the breakdown of LDL cholesterol, preventing blood clots, and improving blood vessel function. The benefits of green tea also include associations with lower cholesterol and lower rates of artery blockages. People who drink a cup or .... Green tea is one of the healthiest beverage. It is considered to be an “anti-aging beverage.” You’ve probably heard a lot about the health benefits of green tea — loaded with antioxidants and nutrients that are great for your body and mind. The player is having trouble. We’ll have it back up and running as soon as possible..
Benefits Of Green Tea. Green tea is the most populous tea grown on the planet and actually comes from the same plant as regular black tea, known as camellia sinensis.This is found in China, where it has been drunk since at least the 7th century, serving generations and remaining a staple of go-to drinks.. Green tea is arguably the healthiest beverage around. It is recommended for almost everything from losing weight to clear skin. Rich in antioxidants, this super drink has many health benefits ....
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