Benefits Of Green Tea In The Body

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Green Tea health benefits includes protecting the body from radiation damage, strengthening the immune system, supporting a healthy heart, supporting a healthy liver, promoting healthy digestion, promoting weight loss, regulating blood sugar, improving memory, preventing infection, and slowing down aging process.. All types of tea, even your regular cup of builder's, come from the Camellia sinensis plant.Green tea gets its name from the emerald green colour created when brewing unprocessed, unfermented tea leaves. With origins going back as far as 5,000 years, green tea is commonly drunk and widely grown in the Far East where the health properties are well regarded.. In comparison, the effects of drinking green tea are probably minimal, although regular intake may have long-term benefits. Written by Kris Gunnars, BSc on October 15, 2018 related stories. Green tea, native to China and India, has been consumed and hailed for its health benefits for centuries globally, but has only recently gained popularity in the United States. Tea is the most .... So if you replace an unhealthy soda with a green tea, you will see even more health benefits. Share with your friends/family and give this video a like! Don’t forget to subscribe for new videos ....

8 proven benefits of green tea – everything you need to know

Green tea really is a superfood: it supports brain health and immunity, can defend against signs of aging, and even aid weight loss. Find out the health benefits of green tea, plus how to use it .... One of the most potent components of green tea is an antioxidant known as EGCG, or epigallocatchin-3-gallate, which been found to treat numerous diseases and could be the key to green tea’s many medicinal benefits. 2. Green Tea Can Improve Brain Functioning. Because green tea contains caffeine, drinking it can improve focus and concentration..

benefits of green tea for the body - health benefits

Hydrates The Body – While water is the best way to keep your body hydrated, you can also use green tea. Results from one small study found that green tea hydrates the body just as well as water does. But keep in mind that the caffeine in green tea has a diuretic effect on the body, which might cause dehydration if you drink too much of it.. The benefits of green tea for skin expand to your hair, too! Green tea leaf fibers are proven to stimulate hair growth, thanks to catechins and polyphenols stimulating cell turnover in hair follicles. We feature green tea fiber in our celebrated Green Tea Fiber Brow Builder, which fans cheekily refer to as “hair extensions for your eyebrows.”.
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