pu erh tea health benefits

pu erh tea health benefits - Pu-erh tea has been collected in the Yunnan Province for 1,700 years, and the therapeutic and health benefits of pu-erh tea has been touted for for centuries. Pu-erh is collected from the Camellia sinensis tree like all tea, but the buds of the pu-erh tea variety are vast buds. It is these vast leaves that furnish a higher oxidation elevation when the tea is fermented that is believed to produce pu-erh tea's health benefits.


Reducing Cardiovascular Risk

Pu-erh tea be coming back various categories of chassis and is either raw or unfermented or fermented and handled. Many studies have been conducted on both fermented and non fermented pu-erh tea to determine the health benefits of the tea. One important contemplate cited in the" Journal of Gerontology" researched both fermented and non fermented pu-erh tea on the blood lipids of rats. The contemplate was of the view that fermented pu-erh shortened the lipids or obesities in the blood of the rats. The experiment in the study determined that pu-erh tea can be used to reduce the risk of cardiovascular illness because it shortens blood lipids.

Antioxidants and Cancer Prevention

All teas made from the Camellia sinensis plant contain antioxidants called catechins that facilitate fight cancer. Light-green tea, or the less processed tea is the highest in catechins. Pu-erh tea that is raw or not fermented is a dark-green tea. Pu-erh that is handled and allowed to fermentation is a black tea that also contains catechins. Catechins in pu-erh tea lock onto the oxidating elements in the blood and destroy the oxidative process thereby preventing cancer.

Antiobesity Properties

Pu-erh tea is known for helping to regulate form force. In a study conducted by the Institute of Biochemistry and Molecular Biology, pu-erh tea had a greater ability to regulate and reduce form force than any other tea studied.The contemplate concluded that the combinations found in the pu-erh tea that had an anti-obesity upshot were catechins, caffeine, and theanine. Pu-erh tea was also demonstrated to shorten the solid content in the liver in the study.